Notice of Privacy Practices and Why it is Important to You

It’s one of those many papers you get when you go see your doctor or other medical professional, The Notice of Privacy Practices. If you are like me you probably don’t read it all the way through, it’s just another piece of paper I feel like I have to sign, another law in our health care system. Well let me tell you… boy was I wrong in thinking that!!

In starting Quiet Water Counseling I am now having to read it ALL. All the laws and regulations on top of laws and regulations, and they all have to do with how you are treated.

You probably know the basic stuff, that you have a right (by law) to receive a copy of your medical record, you have a choice about who your medical provider talks to about your condition, and that your information might be shared to better treat you.

But did you also know that medical professionals can share all your health information with your health insurance plan to get payment? For some reason this has always bothered me. I guess I’m kinda old school like that, not wanting to share someone’s personal information with some stranger I don’t know. I get it though, does it really matter that my health insurance company gets access to my weight or blood pressure readings, probably not.

But there are somethings that I don’t want to share. There might be somethings that you might not want to share either. And I think that we all should have a right to keep certain things private. If you want to read my Notice of Privacy Practices you can find it on my website at www.QuietWaterCounseling.com. And please let me know if you have any questions.

Top three tips if you are hosting Thanksgiving and having somebody with a substance use disorder coming over

These are my top three tips if you are hosting Thanksgiving and having somebody with a substance use disorder coming over. Maybe they just got out of treatment or maybe they’re just about to go into rehab.

Number one, consider not serving alcohol. A lot of Thanksgivings you might want to have a beer or some wine but for the person with a substance use disorder it could be very tempting for them to relapse. You can try serving other things like a lemonade, sweet tea, maybe even a Shirley Temple.

Number two, consider locking up any medications you might have in the home. Finding a lockbox is really easy. They sell them at Wal-Mart or you can order one off Amazon. Unfortunately many people with substance use disorders get prescription pills just from stealing them from people they know. So if you have an old bottle of pain medications from a previous surgery or even an over the counter medication like cough syrup in your medicine cabinet you might want to consider locking it up in a lock box. A lock box is also a good idea if you have kids in the house, even if they are just visiting, you can never be too safe.

Number three, I want you to make sure you have fun. Just because a person has substance use disorder, and just because a person is struggling, it doesn’t mean they can’t or shouldn’t enjoy Thanksgiving just like everyone else. So get the pumpkin pie and a whole bunch of turkey and I want you to have fun!!